In response to the situation with COVID-19, faculty and students in the Department of Sports Medicine and Nutrition have put together several resources and contributed to news stories that will help people stay on track during the pandemic. Check back often for more resources.
Maximize Your Time at Home
Staying active and maintaining a healthy diet might seem very difficult while quarantining, but it's more important than ever for your mental and physical health. See what one of our Nutrition students suggests to make the most out of your time at home.
Sparse trips to the grocery store or relying on food delivery may have you feeling unbalanced. Here's how to be sure you're getting the nutrients you need: